Found this great article by Rob Sawyer... (www.freedomination.com.au) 8 ways to relieve Seated Posture Please use these exercises at your own risk. Take responsibility and listen to your body. Nobody knows it better than you. Continue reading....
Chronic pain is an exceedingly common condition impacting an estimated 76.5 million Americans, one-third of whom describe their pain as severe and "disabling". Among them, many suffer from neck pain, which is the third most common type of pain according to the American Pain Foundation. It is estimated that 70 percent of people will experience neck pain at some point in their lives but research into effective treatments is surprisingly limited.ii If you visit a conventional p
Another interesting article from www.ilslearning.com relating to activities for our kids to do to develop brain function. This is especially important if your child never crawled properly or has learning challenges and again I would advise these and more activities at home. Click here for the article
Chiropractic care is for all people of all ages. My 3 boys have been checked from birth not because they have back or neck pain but because they have a spine and nervous system. Any interference to this master system results in a "move away" from health. Chiropractic adjustments helps to restore balance to the body, remove interferences and this moves the body "towards" health.
Northwest chiropractic is now open so why not make an appointment before Christmas to get your spine and nervous system checked! Why you ask? With the added physical stresses (eg lifting all those heavy bags), chemical stresses (eg the extra chocolates, Christmas party food and drinks you'll consume) not to mention the emotional stresses ( eg more traffic, financial pressures) wouldn't it be lovely to be in a balanced state over this wonderful festive season? Opening hours ar