An interesting article by by Arjun Walia relating to fasting like our ancestors did. Click here to read it.

Found this great article by Rob Sawyer... (www.freedomination.com.au) 8 ways to relieve Seated Posture Please use these exercises at your...

I couldn't agree more with the motto "For a healthier life, sit less!" Click here for an article by Dr Mercola regarding the benefits of...

Chronic pain is an exceedingly common condition impacting an estimated 76.5 million Americans, one-third of whom describe their pain as...

A study recently published in The Telegraph discovered that fasting for as little as 3 days can help regenerate the entire immune system,...

Another interesting article from www.ilslearning.com relating to activities for our kids to do to develop brain function. This is...

I found this great article on www.wisemindhealthybody.com regarding stretches I regularly advise my patients to engage in for relief of...

Chiropractic care is for all people of all ages. My 3 boys have been checked from birth not because they have back or neck pain but...

Check out www.donegalnow.com for a feature article I wrote about moving back to Donegal and starting up a new business! Here's the link:...

Northwest chiropractic is now open so why not make an appointment before Christmas to get your spine and nervous system checked! Why you...